Off-Season Schedule

 

We are having our Summer Workouts and Baseball Skills Training on the dates that are listed below.  Workouts and training will take place at the MERE from 8:00 a.m. to 9:30 a.m.

Workouts were moved up to an earlier time this year due to the heat and in efforts to correlate with football workouts, which will start at 10:00 a.m. at the MK8.

The following skills and training will be worked on and addressed at our workouts this year:

Each day we will run drills that will tap into Core Explosiveness, Speed and Agility, and Arm Conditioning.  Mechanics, concepts, strategies, and approaches will differ from day to day, pending time and progress.

 

HERE ARE THE WORKOUT DATES: